The Process of Customized Therapy and its application
Each individualized therapy session lasts 90 minutes and is entirely adaptable to the client's preferences. This one-on-one focus allows for an in-depth exploration of the client's issues and concerns. During these sessions, clients can:
- Utilize the time for coaching and getting answers to pressing questions.
- Engage in regression therapy to explore past influences on current behavior.
- Participate in family constellation work to examine and heal family dynamics.
- Explore inner child work to reconnect with and heal their past selves.
Clients can choose between a single session or a comprehensive therapy plan tailored to address complex issues that require a layered approach.
Here is an expanded list of issues that can be addressed with one-on-one therapy:
✓ Anxiety and panic disorders
✓ Communication difficulties
✓ Coping with guilt and shame
✓ Coping with stressful life transitions
✓ Depression and hopelessness
✓ Difficulty in setting and maintaining boundaries
✓ Emotional blockages and numbness
✓ Exploring identity and roles within the family
✓ Family dynamics and conflicts
✓ Fear of intimacy and vulnerability
✓ Generational trauma and inherited family patterns
✓ Grief and loss
✓ Healing from toxic relationship patterns
✓ Low self-esteem and self-worth
✓ Loyalty conflicts and entanglements within the family system
✓ Patterns of self-sabotage
✓ Repeating negative patterns or cycles
✓ Relationship issues and conflicts
✓ Struggles with anger and frustration
✓ Unresolved childhood trauma